Fit Business
Convenience and elegance: dumbbells of all types to have both in the gym and at home
More and more people are getting into the world of the gym. Diverse motivations, different goals to achieve, but there’s almost always a common element:
Multipower: is it right or wrong to use it?
Among the equipment that should definitely be in a gym, you will certainly find the Multipower. It is, indeed, a tool which is increasingly present
The foldable power rack: the perfect solution for training at home
You can’t always get everything you want in the form you want it. Sometimes you have to settle and compromise. However, there are situations where
Dreams ignited in Finland – Helsinki Showdown
How to organize an international CrossFit® event In the spring of 2015, we were contacted by surprise by a Finnish firefighter, Robin Hendry, coach and
One small step, one big dream – A case history
How we helped a young couple with a child open a gym in Romagna Introduction Vanessa and Alessandro are sport lovers and in life are
CrossFit®: The explosion of a method
Twenty-one years in the human parable represent the age of a young individual, but for CrossFit Inc. from Santa Cruz, California, that’s been enough time
I want to open a gym!
How much will it cost me? If you work in the wellness field and you train people, surely in the past you’ve come across this
Interview with Emanuele Gollinucci, creator of the Trifit Method and Xenios USA partner
Trifit System: Italian licensing for group functional training that’s highly specialized. The fitness world in Italy has gone through many transformations in the last years,
The evolution of the species
From the Fitness Boutique to the Functional Boutique Before we get into the world of the Functional Boutique, let’s define the concept of the Fitness
Three useful tips in order to open a Functional Training center
Suggestions by Francesco Perticari, Project Development Specialist in Xenios USA and Business Coach Since I have been collaborating with Xenios USA, the company I am
Social Media
New From Animag
Powerlifting Combo Rack: what is it and why is it important?
Strength training in women – part 6
Preparing for a powerlifting competition: complete guide
VOLTRA I, THE TRAINING OF THE FUTURE
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How to increase muscle mass with nutrition
Nutrition and exercise have always gone hand in hand. One can’t succeed without the other, even if separately they provide great results in terms of
Functional workouts: how to approach these exercises and what to expect
We often hear about functional training, more and more people approach the gym through courses of this kind. There are those who particularly appreciate it
Outdoor training: building an outdoor Box
The already well-known benefits of Outdoor training, combined with the new needs of crosstraining (and Fitness) facilities, will contribute to the reopening of the training
Convenience and elegance: dumbbells of all types to have both in the gym and at home
More and more people are getting into the world of the gym. Diverse motivations, different goals to achieve, but there’s almost always a common element: