The already well-known benefits of Outdoor training, combined with the new needs of crosstraining (and Fitness) facilities, will contribute to the reopening of the training
Last week Xenios USA CEO was interviewed by MyCrossLife ‘s blogger Raffaele, here below all the questions: Question #1 The first question is straightforward: how
With great enthusiasm, Xenios USA would like to share with you the details and success of the recent training event held on April 23, 2024
Muscles in Pink As mentioned in our previous article, there are mainly two reasons why excessive muscle mass and volume increase do not occur in
With this first article, we will begin to address the strength training for women, topic of which we will continue to speak also in the
The pulley station, also called pulley machine, is one of the best machines to create your own multifunctional gym at home. In fact, thanks to
The Xenios USA Magazine.
