VOLTRA I, THE TRAINING OF THE FUTURE
VOLTRA I is the equipment that radically changes the way of training and the industry’s prospects. It is a device with adaptive resistance, generated by
Strength training in women – part 3
In the previous article, we discussed the difference between male and female muscle fibers, a difference that partially explains why it is not possible for
A Step Forward in Fitness: Report of Training Event with Kettlebell and WTA Method
With great enthusiasm, Xenios USA would like to share with you the details and success of the recent training event held on April 23, 2024
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Strength training in women – part 6
The end of the journey…or a wonderful beginning! We have finally come full circle on this great and exciting topic ofwomen’s training. Speaking of the
VOLTRA I, THE TRAINING OF THE FUTURE
VOLTRA I is the equipment that radically changes the way of training and the industry’s prospects. It is a device with adaptive resistance, generated by
Strength training in women – part 3
In the previous article, we discussed the difference between male and female muscle fibers, a difference that partially explains why it is not possible for
A Step Forward in Fitness: Report of Training Event with Kettlebell and WTA Method
With great enthusiasm, Xenios USA would like to share with you the details and success of the recent training event held on April 23, 2024
Fit
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Training
Strength training in women – part 6
The end of the journey…or a wonderful beginning! We have finally come full circle on this great and exciting topic ofwomen’s training. Speaking of the
VOLTRA I, THE TRAINING OF THE FUTURE
VOLTRA I is the equipment that radically changes the way of training and the industry’s prospects. It is a device with adaptive resistance, generated by
Strength training in women – part 3
In the previous article, we discussed the difference between male and female muscle fibers, a difference that partially explains why it is not possible for
A Step Forward in Fitness: Report of Training Event with Kettlebell and WTA Method
With great enthusiasm, Xenios USA would like to share with you the details and success of the recent training event held on April 23, 2024
Strength Training for Women – Part 2
Muscles in Pink As mentioned in our previous article, there are mainly two reasons why excessive muscle mass and volume increase do not occur in
Strength Training for Women – Part 1
With this first article, we will begin to address the strength training for women, topic of which we will continue to speak also in the
Pulley station training: complete guide
The pulley station, also called pulley machine, is one of the best machines to create your own multifunctional gym at home. In fact, thanks to
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“Solid wood” Gymnastic rings with straps
Xenios USA® and Tuv Certification
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When speaking about water retention, especially in women, it’s difficult to find someone who hasn’t heard of it or a woman who says she’s “immune” to it.
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