The Trifit Truck is here as the first traveling gym designed to train outdoors, in total safety, with qualified trainers and, with all the equipment you need.
Cecilia B., CF-L1 trainer and FIPE coach, has put the new Xebex Air Rower 2.0 to the test. If you are one of the many
The reopening of Box and gyms needs new foundations to build their future. The Train Safe, Train Better principle can enrich the cultural background of
Here are some tips on how to choose your GHD: 1) GHD is one of the most stressed pieces of equipment. Do not go cheap
First, ask yourself what is the main purpose the Bar will be used for. Most Brands Bar’s range are quite wide and you could buy
By running a Fitness Box business, the owner’s responsibility level goes up to the “next level” and since training activities are all featured by training
Muscles in Pink As mentioned in our previous article, there are mainly two reasons why excessive muscle mass and volume increase do not occur in
With this first article, we will begin to address the strength training for women, topic of which we will continue to speak also in the
The pulley station, also called pulley machine, is one of the best machines to create your own multifunctional gym at home. In fact, thanks to
Padel is one of the sports that has conquered the world in recent years. The few simple rules, and the guaranteed fun, have made this
The Xenios USA Magazine.
