Fit Business
Convenience and elegance: dumbbells of all types to have both in the gym and at home
More and more people are getting into the world of the gym. Diverse motivations, different goals to achieve, but there’s almost always a common element:
Multipower: is it right or wrong to use it?
Among the equipment that should definitely be in a gym, you will certainly find the Multipower. It is, indeed, a tool which is increasingly present
The foldable power rack: the perfect solution for training at home
You can’t always get everything you want in the form you want it. Sometimes you have to settle and compromise. However, there are situations where
Dreams ignited in Finland – Helsinki Showdown
How to organize an international CrossFit® event In the spring of 2015, we were contacted by surprise by a Finnish firefighter, Robin Hendry, coach and
One small step, one big dream – A case history
How we helped a young couple with a child open a gym in Romagna Introduction Vanessa and Alessandro are sport lovers and in life are
CrossFit®: The explosion of a method
Twenty-one years in the human parable represent the age of a young individual, but for CrossFit Inc. from Santa Cruz, California, that’s been enough time
I want to open a gym!
How much will it cost me? If you work in the wellness field and you train people, surely in the past you’ve come across this
Interview with Emanuele Gollinucci, creator of the Trifit Method and Xenios USA partner
Trifit System: Italian licensing for group functional training that’s highly specialized. The fitness world in Italy has gone through many transformations in the last years,
The evolution of the species
From the Fitness Boutique to the Functional Boutique Before we get into the world of the Functional Boutique, let’s define the concept of the Fitness
Three useful tips in order to open a Functional Training center
Suggestions by Francesco Perticari, Project Development Specialist in Xenios USA and Business Coach Since I have been collaborating with Xenios USA, the company I am
Social Media
New From Animag
Strength Training for Women – Part 2
Strength Training for Women – Part 1
Pulley station training: complete guide
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Creatine: benefits, use and false myths to know about using it
Among the ergogenic nutritional supplements, creatine is definitely the most well-known and popular among athletes. It might just be the most studied supplement on the
Powerlifting Knee Sleeves: Simple Accessories with Numerous Benefits
Most likely, everyone is familiar with the discipline of powerlifting, even if only by hearsay, and it’s easy to envision the athlete lifting heavy weights.
Disc training: the complete guide
Discs are essential to increase the weight on the barbell and thus make the exercises more difficult and incremental. Using the same weights over and
Rimini Wellness and Italian Showdown
Rimini Wellness The most anticipated fitness event of the year The 26th edition of RiminiWellness will take place at Rimini Fiera from June 2nd to